Category: Zambian recipes
Busala
Busala is a traditional Zambian dish made from dried, pounded or ground groundnuts (peanuts) and is similar to peanut butter. It’s a versatile ingredient used in various Zambian dishes and can be […]
Nshonkonono: Zambian Edible Grasshoppers
Nshonkonono, also known as edible grasshoppers, are a traditional Zambian delicacy. These large, winged insects are a seasonal treat and are particularly popular during the rainy season. Here’s a basic recipe for […]
Zambian Chicken Feet
Zambian Chicken Feet, also known as “Ifinkubala” or “Kalembula,” is a popular Zambian street food and snack. These flavorful chicken feet are often deep-fried and enjoyed with various spicy sauces. Here’s a […]
Beans and Vimbombo
Beans and Vimbombo is a traditional and hearty Zambian dish that combines beans with pumpkin leaves, known as vimbombo in the local language. It’s a nutritious and flavorful dish that’s often enjoyed […]
Chibwantu
Chibwantu is a traditional Zambian beverage made from the same ingredients as the Chibwantu dish, namely groundnuts (peanuts) and maize (corn). This beverage is known for its nutty, slightly creamy, and filling […]
Zambian Village Chicken
Zambian Village Chicken, often referred to as “free-range” or “village chicken,” is a traditional and flavorful dish prepared using chickens that roam freely in rural areas. These chickens have a distinct taste […]
Zambian Barbecued Meat
Barbecued meat, often referred to as “braai” in Zambia, is a popular way to prepare and enjoy meats in Zambia. This method involves grilling meat over an open flame or on a […]
Zambian Sweet Potato Balls
Zambian Sweet Potato Balls, also known as Vitumbuwa, are a popular snack or street food in Zambia. They are small, round fritters made from sweet potatoes and flavored with various spices and […]
Chikanda
Chikanda, also known as African Polony or Wild African Sausage, is a traditional dish originating from various regions in Africa, including Zambia. It’s a unique and flavorful dish made from wild orchid […]
Zambian Beef Stew
Zambian Beef Stew is a hearty and flavorful dish that’s commonly enjoyed in Zambia. It’s made with tender chunks of beef, vegetables, and a rich tomato-based sauce. Here’s a basic recipe for […]